Essence Wellness Counseling

We believe in the power of compassion, authenticity, and partnership. As a team, we are committed to providing culturally competent, trauma informed and evidence-based counseling services to individuals, couples, and families.

Essence Wellness Counseling

We believe in the power of compassion, authenticity, and partnership. As a team, we are committed to providing culturally competent, trauma informed and evidence-based counseling services to individuals, couples, and families.

“Your present circumstances don’t determine where you can go; they merely determine where you start.”
~ Nido Qubein

About our therapies

Take care of your mind

Are you tired of feeling powerless, stuck and beat down? Are you struggling within your personal relationships? Is life stressful and overwhelming? Essence Wellness can assist you in regaining balance and peace within your life. If you are ready for a change contact Essence Wellness Counseling to start counseling.

Individual therapy

We understand that the path to personal growth and healing is unique for each individual. Our individual therapy sessions offer a safe and confidential space where you can explore your thoughts and feelings.

Couples therapy

We understand that relationships can face challenges at any stage. Our couples therapy sessions provide a supportive and non-judgmental space for you and your partner to address conflicts, enhance communication, and strengthen your bond.

Consultation

We offer supportive consultations for interns and newly licensed professional counselors (LPCs) to help build confidence, clinical insight, and ethical grounding. Whether you’re seeking guidance, supervision, or a safe space to grow—we’re here to support your professional journey.

About our therapies

Take care of your mind

Are you tired of feeling powerless, stuck and beat down? Are you struggling within your personal relationships? Is life stressful and overwhelming? Essence Wellness can assist you in regaining balance and peace within your life. If you are ready for a change contact Essence Wellness Counseling to start counseling.

Individual therapy

We understand that the path to personal growth and healing is unique for each individual. Our individual therapy sessions offer a safe and confidential space where you can explore your thoughts and feelings.

Couples therapy

We understand that relationships can face challenges at any stage. Our couples therapy sessions provide a supportive and non-judgmental space for you and your partner to address conflicts, enhance communication, and strengthen your bond.

Consultation

We offer supportive consultations for interns and newly licensed professional counselors (LPCs) to help build confidence, clinical insight, and ethical grounding. Whether you’re seeking guidance, supervision, or a safe space to grow—we’re here to support your professional journey.

When we are listened to, it creates us, makes us unfold and expand.”

~ Karl A. Menniger

At Essence Wellness Counseling, we believe in meeting you exactly where you are—with compassion, expertise, and a safe space to grow and heal.

We offer a wide range of services tailored to support your unique journey, including individual therapy, couples counseling, and family therapy. Whether you’re navigating anxiety, depression, relationship challenges, grief, life transitions, or trauma, our skilled therapists are here to walk alongside you.

Our practice specializes in trauma-informed care, and we proudly offer EMDR therapy (Eye Movement Desensitization and Reprocessing) to help individuals heal from painful memories and emotional distress at a deeper level.

Our features

Find balance & well-being today!

We’re passionate about serving teens, young adults, adults, and seniors—and we honor the experiences of all backgrounds, including those in the LGBTQ+ community and individuals facing multicultural, women’s, and men’s issues. We also provide support for survivors of domestic violence and those seeking help with stress management, identity exploration, or simply needing a space to feel seen and heard.

No matter what you’re facing, you don’t have to do it alone. At Essence Wellness Counseling, healing begins with connection—and we’re honored to be part of your journey.

Our process​

We improve your mental health with our
full-range therapies

We improve your mental health with our
full-range therapies

01. Initial
assessment

We’ll have a conversation about what brings you here, your story, and what you’re hoping to achieve through therapy.

02. Setting
goals

Together, we’ll map out a roadmap for our journey ahead. We’ll identify what success looks like for you and set clear, achievable goals that reflect your aspirations.

03. Implementation
of therapy

Now comes the heart of our work together. We’ll explore different tools, techniques, and strategies that resonate with you, tailoring our approach to best support your growth and well-being.

04. Continuous
evaluation

Along the way, we’ll regularly check in to see how things are going. We’ll fine-tune our path to ensure we’re moving in the right direction for you.

Transform your life!

We are here to help

We invite you to reach out to us to learn more about how we can support you on your path to wellness. Our therapists are here to listen and guide you with expertise and empathy.

(610) 983-8722