Essence Wellness Counseling

We believe in the power of compassion, authenticity, and partnership. As a team, we are committed to providing culturally competent, trauma informed and evidence-based counseling services to individuals, couples, and families.

Essence Wellness Counseling

We believe in the power of compassion, authenticity, and partnership. As a team, we are committed to providing culturally competent, trauma informed and evidence-based counseling services to individuals, couples, and families.

“Your present circumstances don’t determine where you can go; they merely determine where you start.”
~ Nido Qubein

About our therapies

Take care of your mind

Are you tired of feeling powerless, stuck and beat down? Are you struggling within your personal relationships? Is life stressful and overwhelming? Essence Wellness can assist you in regaining balance and peace within your life. If you are ready for a change contact Essence Wellness Counseling to start counseling.

Individual therapy

We understand that the path to personal growth and healing is unique for each individual. Our individual therapy sessions offer a safe and confidential space where you can explore your thoughts and feelings.

Couples therapy

We understand that relationships can face challenges at any stage. Our couples therapy sessions provide a supportive and non-judgmental space for you and your partner to address conflicts, enhance communication, and strengthen your bond.

About our therapies

Take care of your mind

Are you tired of feeling powerless, stuck and beat down? Are you struggling within your personal relationships? Is life stressful and overwhelming? Essence Wellness can assist you in regaining balance and peace within your life. If you are ready for a change contact Essence Wellness Counseling to start counseling.

Individual therapy

We understand that the path to personal growth and healing is unique for each individual. Our individual therapy sessions offer a safe and confidential space where you can explore your thoughts and feelings.

Couples therapy

We understand that relationships can face challenges at any stage. Our couples therapy sessions provide a supportive and non-judgmental space for you and your partner to address conflicts, enhance communication, and strengthen your bond.

When we are listened to, it creates us, makes us unfold and expand.”

~ Karl A. Menniger

Essence Wellness Counseling offers a range of services, including individual therapy, couples counseling, family therapy. We address issues such as depression, anxiety, relationship problems, grief, stress management, domestic violence, LGBTQ, Women’s issues, Men’s issues, multicultural issues, Trauma, life transitions and more. We offer services for teens, young adults, adults and seniors.

Our features

Find balance & well-being today!

Our process​

We improve your mental health with our
full-range therapies

We improve your mental health with our
full-range therapies

01. Initial
assessment

We’ll have a conversation about what brings you here, your story, and what you’re hoping to achieve through therapy.

02. Setting
goals

Together, we’ll map out a roadmap for our journey ahead. We’ll identify what success looks like for you and set clear, achievable goals that reflect your aspirations.

03. Implementation
of therapy

Now comes the heart of our work together. We’ll explore different tools, techniques, and strategies that resonate with you, tailoring our approach to best support your growth and well-being.

04. Continuous
evaluation

Along the way, we’ll regularly check in to see how things are going. We’ll fine-tune our path to ensure we’re moving in the right direction for you.

Transform your life!

We are here to help

We invite you to reach out to us to learn more about how we can support you on your path to wellness. Our therapists are here to listen and guide you with expertise and empathy.

(610) 983-8722